Creating Healthy Habits That Stick:

Introducing Alice Sheldon, your Habit Coach.

Alice Sheldon, Behavior & Habit Coach.

Alice is a Certified Tiny Habit Coach, which is a proven method of Behaviour Change developed by Prof BJ Fogg of Stanford University.

Alice is also a certified Health Coach from the Institute of Transformational Nutrition, and a practising member of the UK and International Association of Health Coaches.

Discover more insights from our experts; Nutritionist, Jacqui Mayes and Habit Coach, Alice Sheldonon our 28-Day Sugar Reset Programme.

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