THE 28-DAY SUGAR-RESET:

How To Reduce Your Arthritis Pain and Fatigue... 100% Naturally.

We've teamed up with Behaviour and Habit Coach, Alice Sheldon and Nutritionist Jacqui Mayes to create this step-by-step programme that will help you develop sustainable, sugar-reducing habits.

Alice Sheldon, Behaviour & Habit Coach. Certified practitioner of the Tiny Habits method.

Jacqui Mayes, Nutritionist. Practicing at the London Clinic of Nutrition.

To kickstart your journey, you'll have access to a series of coaching videos and exercises from both Alice and Jacqui, that will help you identify the right habit modifications that will work for you.

You'll then be able to access a series of weekly Nutrition and Habit training videos to support you at each stage of your Journey.

You'll also have access to a Private Support Group where you can share tips, strategies and ideas.

And there’s weekly Q&A sessions with our Experts, where you can get personalised advice and support to help you establish your new habits.

Here's what you're getting today:

  • Kickstart Habit Coaching with Alice and Nutrition Training with Jacqui: Learn how to create the tiny habit changes that will transform your health.

  • Week-by-Week Coaching Videos Alice and Jacqui continue to guide you, as you advance on your Journey.

  • Private Facebook Group: Connect, share ideas, and get the support you need.

  • Weekly Check-Ins: Receive new tips and have the chance to ask questions and seek help.

  • Weekly Q&A Sessions: Enjoy personalised support from our Experts to keep you on track.

PLUS all this...

  • 28-Days of Nutrition. Break your Sugar-Cravings with these inspirational diet changes.

  • 7-Day Meal Plan. Everything is mapped out for you so you can experience effortless results.

  • Boosting Your Gut Health. Strategies and Tips to optimise your gut microbiome & reduce inflammation.

  • Intermittent Fasting. Explore the power of time-restricted eating, to boost your focus and energy levels.

  • Printed 24-Page Progress Tracker & Workbook: Packed with valuable tips and strategies, you can measure and monitor your progress and results.

Get full access to this 28-day Sugar Reset Programme for just £27 and start your Journey to natural pain relief, today.

(Includes Free Shipping of your 24-page Progress Tracker & Workbook).

Your Printed 24-Page Progress Tracker & Workbook.

This 24-page booklet is packed with information and tips to help you plan, create and prioritise your new Habits.

There's also a Daily and Weekly Tracker, to help monitor your progress, so you can see, feel and experience real success.

Experience a real change in just 28-Days...

Sugar reduction has given me more energy, less brain fog, lower inflammation and weight loss. This adds up to less joint pain and easier movement.”

“…After the second month, the weight loss has kicked in and I've lost 8lb in weight, which means less painful joints. It's win win.”

I've considerably reduced my sugar intake over the last 3 weeks and I am no longer craving sugary foods, particularly chocolate.”

“…Even if you don’t immediately feel any changes in arthritis symptoms, there are so many other positive changes both mentally and physically you may experience.”

“For me, this programme is a win-win. It’s teaching me about controlling what I eat and helping reduce my sugar intake. This can only be good.”

“…The programme offers guidance and support, making the journey easier and more likely you will keep trying.”

Start your order here...

Once you complete your payment you will be emailed your Programme access details, as well as access to the Private Members Group. We'll also get your Progress Tracker off in the post to you.

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Frequency Asked Questions:

I've tried before and failed. How is this Programme different?

This programme combines the two essential ingredients for success. Firstly, the proven Tiny Habits methodology, developed by Professor BJ Fogg at Stamford University, which has helped thousands of people create lasting habit change. And secondly the nutritional knowledge and support from a leading specialist from the London Clinic of Nutrition. Together they provide a simple and effective pathway to reducing your sugar consumption.

Will this Programme be very time consuming?

The focus of this programme is to make Tiny Habit changes and modifications, so the impact on your time day to day is minimal. The initial video coaching sessions can be watched in a single session and the associated exercises can be completed within a couple of hours. You can watch any of the video content at any time you wish during the Programme. Additionally, you can choose to invest as much time as you wish, engaging with our Community and our Habit and Nutrition Experts.

Do I need to attend any Live sessions?

No, there's no need to make time for live sessions. All the core training and coaching videos are available on-demand and can be accessed and watched at any time during the 28-Day Programme. We may run live sessions in the Private Facebook Group, but again these can be accessed at any time.

Is this a single payment or subscription?

This is a single, one-time payment for access to the Programme. At the end of the 28-Days you will have the opportunity to continue for the following month (at a discounted price) and access new content from our Experts, together with additional resources and support. However there is no obligation to continue with the programme.

How long will I have access to everything?

You will have full access to all the content, resources and support for the duration of the Programme. The programme is live, so all content will be available during the 28-Days, after which it will be closed off.

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