28-Day Sugar-Craving Reset

The 28-Day Sugar-Craving Reset

Reduce Your Inflammation, Fatigue and Pain... And Increase Your Energy And Mobility... 100% Naturally?

Early-Bird Offer Ends:

Here's what other Arthritis sufferers have said about this 28-Day Programme...

"Over three weeks I found my energy increased, my brain fog became less and my concentration improved. My gut health was mending while my pain triggers got less due to reducing my sugar intake. It's never too late to learn a way to reduce your sugar intake and be pain-free."

Shirley P (Polymyalgia sufferer)

"I've already experienced a reduction in joint discomfort, and no longer craving biscuits. I really needed to do this and feel happy to continue, redoing the brainstorming and taking on another issue.

Go ahead and do this program. Enter with an open mind. And pat yourself on the back for the smallest achievement."

Helen H (Arthritis sufferer)

Yes! I'm Ready To Get Started

Reducing your sugar can be a game-changer.

Sugar has been proven to cause increased inflammation, leading to pain, fatigue, and mobility issues. So cutting down on sugar can be a game-changer.

It can offer natural pain relief and boost energy, without the need for expensive supplements or unnecessary painkillers.

And you get to experience the benefits of sugar reduction, in just a couple of weeks.

But, there’s a real problem.

Reducing sugar consumption is really hard, because we all love sugar and are naturally addicted to the dopamine hit it delivers.

It’s also getting ever harder to avoid. Sugar is in pretty much everything. And we don’t just mean the obvious stuff like cakes, biscuits and chocolate.

It’s also in almost all processed food. This means there's sugar in pasta sauces, ready meals and a whole range of convenience foods.

So we’re not only consuming the obvious sugar in snacks, we’re also consuming ‘hidden’ sugar in food we might consider as ‘healthy’.

So, what’s the solution?

It all starts with this Sugar-Craving Cycle and some tiny habit modifications.

Using this simple strategy and approach, you can begin to reduce your sugar spikes, increase your energy levels and reduce your sugar cravings - in a matter of weeks.

This offers a real shortcut to reducing inflammation, pain and fatigue, 100% naturally.

But to be clear, this is not a quick-fix, drastic diet-style approach that so often fails.

This is about making small, simple, but effective lifestyle changes that will continue to deliver even greater health benefits over time.

Here's how it works

We've teamed up with Behaviour and Habit Coach, Alice Sheldon and Nutritionist Jacqui Mayes to create this step-by-step programme that will help you develop the sugar-reducing habits that will last a lifetime.

Alice Sheldon, Behaviour & Habit Coach. Certified practitioner of the Tiny Habits method.

Jacqui Mayes, Nutritionist. Practicing at the London Clinic of Nutrition.

To kickstart your journey, you'll have access to a series of coaching videos and exercises from both Alice and Jacqui, that will help you identify the right habit modifications that will work for you.

You'll then be able to access a series of weekly Nutrition and Habit training videos to support you at each stage of your Journey.

There’s also a Progress Tracker and Workbook to help you map out your Habit Journey and see your progress week by week.

You'll also have access to a Private Support Group where you can share tips, strategies and ideas.

And there’s weekly Q&A sessions with our Experts, where you can get personalised advice and support to help you establish your new habits.

We're all in this together...

We're all on this guided 28-Day Programme together, as we tackle Sugar-Cravings and work to create the simple habits that will deliver natural pain relief.

Day by day and week by week there’s the opportunity to share thoughts and experiences, explore new habit ideas, support each other’s successes and challenges, and get personalised input from our Experts.

This is a guided experience to really help you succeed in the long term.

This programme is designed to work for everyone, regardless of where you’re starting from. We understand your Journey is unique to you - and we’re here to help you every step of the way.

Here’s the summary:

So here’s everything you’ll be getting, starting today:

Kickstart Habit Coaching with Alice: Dive in and start crafting your new Tiny Habits with expert guidance.

Nutrition Training with Jacqui: Discover fresh ideas and inspiration to modify your habits for better health.

Week 1 Training Videos: Jumpstart your journey with initial training from both Alice and Jacqui.

Weekly Progress Videos: Stay motivated with new videos each week from Alice and Jacqui as you advance on your path.

Habit Progress Tracker: Easily select and monitor your habits with this vital tool, seeing measurable results quickly.

Private Facebook Group: Connect, share ideas, and get the support you need in our exclusive community.

Weekly Check-Ins: Receive new tips and have the chance to ask questions and seek help.

Weekly Q&A Sessions: Enjoy personalised support from our Experts to keep you on track.

With this comprehensive programme we’ve sought to make it as easy as possible for you to succeed, so you can experience the many benefits of taking control of your health.

With the tools, training, resources and personalised support, this programme will set you on a pathway to natural healing.

Start your Journey today...

Right now, you can secure your place and get an Early Bird Discount, by completing the form below.

Once you’ve made your payment you’ll automatically be given access to the Kickstart Coaching Sessions and the Private Facebook Group.

This will allow you to dive right in and start taking action immediately.

We’ll also be in touch with you to give you more details about accessing personalised support from our Experts and details of our weekly sessions and other resources..

You’ve nothing to lose.

We’ve put everything we can into this Programme to support your success.

But if, at the end of the 28 Day Programme you don’t feel you’ve achieved the results you were looking for, then no problem you’re covered by our full money-back guarantee.

So you've absolutely nothing to lose, but so much to gain.

PLUS: This Special Bonus

Beat The Sugar Cravings. 28-Days Of Delicious Recipes To Fight Inflammation And Reduce Arthritis Pain.

Changing your diet doesn’t have to mean giving up the foods you love, or feeling deprived. This eBook is about making smart, sustainable changes that fit into your lifestyle.

You’ll learn how to make simple swaps, plan satisfying meals, and enjoy delicious recipes that not only taste great but also support your health.

Over the next 28 days, you’ll discover a variety of recipes that are designed to help you manage your arthritis through food.

Each recipe is crafted to reduce inflammation, stabilise blood sugar levels, and provide your body with the nutrients it needs to thrive.

Early-Bird Offer Ends in:

Start your Journey to natural pain relief, for just ~~$37~~$27 with this Early-Bird Special.

Here's what you're getting today:

A Complete 28-Day, Step-by-Step Live Programme.

Kickstart Habit Coaching with Behaviour Coach, Alice Sheldon.

Nutrition Training with expert Jacqui Mayes.

Weekly Coaching Videos from both Alice & Jacqui.

Habit Progress Tracker & Journal (PDF Version): You can also purchase the Printed version of this 24 Page Progress Tracker if you wish.

Private Facebook Group.

Weekly Email Check-Ins.

Weekly Q&A Sessions with our Experts.

Beat The Sugar Cravings: Bonus Recipes and Meal Plans

Start your order here... only $27

Step 1: Contact Details

Step 2: Payment Details

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Frequency Asked Questions:

I've tried to reduce sugar before and failed. How is this Programme different?

This programme combines the two essential ingredients for success. Firstly, the proven Tiny Habits methodology, developed by Professor BJ Fogg at Stamford University, which has helped thousands of people create lasting habit change. And secondly the nutritional knowledge and support from a leading specialist from the London Clinic of Nutrition. Together they provide a simple and effective pathway to reducing your sugar consumption.

Will this Programme be very time consuming?

The focus of this programme is to make Tiny Habit changes and modifications, so the impact on your time day to day is minimal. The initial video coaching sessions can be watched in a single session and the associated exercises can be completed within a couple of hours. You can watch any of the video content at any time you wish during the Programme. Additionally, you can choose to invest as much time as you wish, engaging with our Community and our Habit and Nutrition Experts.

Do I need to attend any Live sessions?

No, there's no need to make time for live sessions. All the core training and coaching videos are available on-demand and can be accessed and watched at any time during the 28-Day Programme. We may run live sessions in the Private Facebook Group, but again these can be accessed at any time.

Is this a single payment or subscription?

This is a single, one-time payment for access to the Programme. At the end of the 28-Days you will have the opportunity to continue for the following month (at a discounted price) and access new content from our Experts, together with additional resources and support. However there is no obligation to continue with the programme.

How long will I have access to everything?

You will have full access to all the content, resources and support for the duration of the Programme. The programme is live, so all content will be available during the 28-Days, after which it will be closed off.